708-547-3900 mempark@msn.com

Adult Fitness

A taste of Eisenhower

Ready to tackle a new healthy lifestyle?

Join us for a chance to explore a variety of 20 minute mini classes to help you get a jump on the upcoming holiday season.

Attendees can watch or join in. Refreshments will be served to participants. Register for any above class at Open House and receive a $5 Discount.

Raffle prizes!

Location

Eisenhower Community Center

Day/Time

Monday, 6:45 – 8:45 PM

Date

September 9, 2019

Min/Max

Open house!

Fee

Free!

Ages

17+

Instructors

All Fitness Staff

 

Classes Time Location

Jambalaya Coed Workout

6:20 – 6:40

Gymnasium

Zumba Fitness

6:45 – 7:05

Gymnasium

Old School Workout

7:10 – 7:30

Gymnasium

Line Dance Infusion

7:35 – 7:55

Gymnasium

Community Fishing Derby

Catch a live fish for dinner! Cleaning station available.

PRIZES!

For The Largest & Smallest Fish Caught On The Hour

RAFFLE!

$1 Ticket or 6 Tickets for $5

Drawing Will Be Held At 9:30 AM & 11:30 AM. Raffle Winner Must Be Present To Win.

Bait Shop • Gut Fish • Concession           

BRING YOUR ROD, REEL AND BAIT!

FOR INFORMATION CALL 708-547-3900 x4

Location

Stevenson Pond

3101 Washington Blvd 

Bellwood, IL 

Day/Time 8 AM – 1 PM
Date Saturday, September 21, 2019 

 


Zumba Fitness Walk-Ins $5

#100007

Get involved with this very popular Latin program. It features fun dance moves to great music!
(7 week sessions)

Mondays

  • Session 2: April 15 – June 3, 2019
  • Session 3: June 10 – July 22, 2019
  • Session 4: July 29 – September 9
  • Session 5: September 16 – October 28
  • Session 6: November 4 – December 16
  • Session 7: January 6 – March 2

No class: May 27, September 2 & 9, December 23 & 30

SATURDAYS

(Sharp Gym or Rm. B until January 30*)

  • Session 2: March 2 – April 13, 2019
  • Session 3: April 27 – June 15, 2019
  • Session 4: October 5 – December 7
  • Session 5: December 14 – February 1, 2020

No Class September 1, October 19 & 26, November 30 & December 28

Ages Adults
Instructor Kym Costello
Location Eisenhower Center – Gym
Day/Time Monday, 7:00 pm – 7:50 pm
Saturday, 10:00 am – 10:50 am
Min/Max 10/60
Fee
Once a week: $36 per session
Twice a week: $46 per session
Walk-ins: $5 per class

Adult Level Golf

#100007

4 – 90 minute classes with an instructor

  • Week 1 – Set fundamentals
  • Week 2 – Putting basics
  • Week 3 – Full swing
  • Week 4 – Chipping fundamentals
Ages 15 & up
Location Fresh Meadows Learning Center, Hillside
Day/Time
  • Tuesday or Thursday, 6pm – 7:30 pm
  • Saturdays: 12pm – 1:30pm
Date Beginning of every month
Min/Max 4/20
Fee $199
No lessons December, January, and February.

Old School Work-Out

#100007 Walk-Ins $5

Old School Work-Out has moves that are simple and easy to follow. You’ll burn off calories doing aerobics, step, walking, or other activities, as well as tone up with weights, bands, and floor or chair work. Old School Work-Out can be done by adults of all ages and is time-proven effective. (6 week sessions)

  • Session 3: May 7 – June 25, 2019
  • Session 4: July 16 – August 27, 2019
  • Session 5: September 10 – October 17, 2019
  • Session 6: October 21 – December 5

No Class: May 23, 28 & 30 & Jul. 30, 2019

Ages Adults
Instructor Darlene Wiktor
Location Eisenhower Center – Room B
Day/Time Tuesday & Thursday, 6:15 – 7:15 pm
Date Beginning of every month
Min/Max 6/10
Fee
  • Once a week: $30 per session
  • Twice a week: $35 per session

Jambalaya Fitness Workshop Walk-Ins $5

#100004

Introducing “Diet Free Life” by Robert Ferguson. Develop a lean, firm, and sculpted body through combining both conventional and non-conventional movements along with learning fat-burning food combinations! (7 week sessions)

  • Session 2: April 8 – May 22, 2019
  • Session 3: September 10 – October 23
  • Session 4: November 5 – December 18
  • Returns January 28

No Class February 5, March 26, October 29

Ages 14 & up, Co-ed
Instructor Daryl Davis
Location Eisenhower Center – Room B
Day/Time
  • Tuesday and/or Wednesday, 7:00 – 8:00 pm
  • Summer hours: Wednesday, 6:30pm – 7:30pm, Room A
  • Monday: Intermediate/Advanced
  • Wednesday: Beginner/Intermediate
Min/Max  6/10
Fee
  • Once a week: $26 per session
  • Twice a week: $35 per session
  • Walk-ins: $5 per class

Line Dance Infusion Walk-Ins $7

#100004

  • Practical Tips
  • Health, Nutrition & Behavior Modification
  • One Habit at a Time
  • Wobble Dance
  • Biker Shuffle

(4 Week Sessions)

  • Session 4:  May 14 – June 11

  • Session 5: June 25 – July 16 *Summer hours: 6:30 PM – 7:30 PM

  • Session 6: July 30 – August 20 *Summer hours: 6:30 PM – 7:30 PM

  • Session 7: September 17 – October 8

  • Session 8: October 15 – November 5

  • Session 9: November 19 – December 10

 

Ages Adults
Instructor Nutrition Coach, Tracey Pickins
Location Eisenhower Community Center – Room A
Day/Time

Mondays, 7:30 – 8:30pm

*Summer hours: 6:30 PM – 7:30 PM

Min/Max  5/15
Fee
  •  $20
  • Walk-Ins: $7

Pickleball Walk-Ins $3

#100008

Never heard of pickleball? Well, you’re probably not alone. But know that you’re missing out on one the fastest growing sports in the U.S. The game is played on a court about 1/3 the size of a tennis court using a modified style net, paddles and whiffle ball. It contains elements of tennis, racquetball, badminton and ping pong, which is one of the reasons it’s so popular. As well as being easy to learn, the sport can be played at almost any age, so even seniors can get the benefit of regular exercise.

So, what are you waiting for? Play pickleball for yourself and see what all the excitement is about. Loaner paddles available upon request.

(6 Week Sessions)

  • Session 7: May 21 – Jun. 28, 2019
  • Session 1: Sept. 10 – Oct. 18, 2019
  • Session 2: Oct. 22 – Nov. 29, 2019
  • Session 3: Dec. 3, 2019 – Jan. 3, 2020

No Class Dec. 25 2019, Jan. 1 2020

Lesson Dates: Sept. 14, 21 & 28, Oct. 5, 12 & 19

Instructor Ambassador Peggy Witlow
Location Eisenhower Community Center – Gym
Day/Time
  • Tuesdays: 9am – 10:30am
  • Wednesdays: 6:30pm – 8pm
  • Fridays: 9am – 10:30am
Min/Max  4/12
Fee
  • Adult fitness punch card: $18 for 6 punches
  • 6-week lesson, Friday-only: $24
  • Drop-ins: $3

The center at Stevenson Park

#100004

“This isn’t just where I work out, it’s where I belong.”

  • Premium locker rooms

  • Indoor track
  • Community relationship and support

Hours

  • Monday – Thursday: 6 AM – 9 PM
  • Friday: 6 AM – 6 PM
  • Saturday: 7 AM – 3 PM
  • Sunday: 9 AM – 1 PM
  • Hours subject to change

Fees

Annual membership:

  • In-district: $159
  • Out-of-district: $179

Seniors (55 or better):

  • In-district: $89
  • Out-of-district: $179

Student membership*

  • In-district: $89
  • Out-of-district: $179

Day pass:

  • In-district: $15
  • Out-of-district: $30

The Center at Stevenson Park

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