708-547-3900 mempark@msn.com

Adult Fitness

Zumba Fitness Walk-Ins $5

#100007

Get involved with this very popular Latin program. It features fun dance moves to great music.
(7 week sessions)

Mondays

  • Session 4: June 4 – July 16
  • Session 5: July 30 – Aug. 24
  • Session 6: October 8 – November 19
  • Session 7: December 3 – February 4

No class Sept. 3 & 10, Dec. 24 & 31

SATURDAYS

(Sharp Gym or Rm. B ‘til January 30*)

  • Session 4: June 30 – August 11
  • Session 5: August 25 – October 13
  • Session 6: November 3 – January 5

No class Sept. 1, Oct. 20 & 27, Nov. 10 & 24, Dec. 22

Ages Adults
Instructor Kym Costello
Location Eisenhower Center – Gym
Day/Time Monday, 7:00 pm – 7:50 pm
Saturday, 10:00 am – 10:50 am
Min/Max 10/60
Fee
Once a week: $36 per session
Twice a week: $46 per session
Walk-ins: $5 per class

Adult Level Golf

#100007

4 – 90 minute classes with an instructor

  • Week 1 – Set fundamentals
  • Week 2 – Putting basics
  • Week 3 – Full swing
  • Week 4 – Chipping fundamentals
Ages 15 & up
Location Fresh Meadows Learning Center, Hillside
Day/Time Tuesday or Thursday, 6pm – 7pm
Date Beginning of every month
Min/Max 4/20
Fee $199
No lessons December, January, and February.

Old School Work-Out

#100007 Walk-Ins $5

Old School Work-Out has moves that are simple and easy to follow. You’ll burn off calories doing aerobics, step, walking, or other activities, as well as tone up with weights, bands, and floor or chair work. Old School Work-Out can be done by adults of all ages and is time proven effective.
(6 week sessions)

  • Session 3: May 1 – June 14
  • Session 4: July 9 – August 15
  • Session 5:  September 11 – October 18
  • Session 6: November 8 – December 20

No Class May 29, May 31, and November 22

Ages Adults
Instructor Darlene Wiktor
Location Eisenhower Center – Room B
Day/Time Tuesday & Thursday, 6:15 – 7:15 pm
Date Beginning of every month
Min/Max 6/10
Fee
  • Once a week: $30 per session
  • Twice a week: $35 per session

Jambalaya Fitness Workshop Walk-Ins $5

#100004

Introducing “Diet Free Life” by Robert Ferguson. Develop a lean, firm, and sculpted body through combining both conventional and non-conventional movements along with learning fat-burning food combinations! (7 week sessions)

  • Session 1: January 22 – March 21
  • Session 2: April 2 – May 16
  • Session3: September 10 – October 24
  • Session 4: November 5 – December 19

No class during the week of February 5, March 26, October 29

Classes Resume 1/28/2019

Ages 14 & up, Co-ed
Instructor Daryl Davis
Location Eisenhower Center – Room B
Day/Time
  • Monday and/or Wednesday, 7:00 – 8:00 pm
  • Summer hours: Wednesday, 6:30pm – 7:30pm, Room A
  • Monday: Intermediate/Advanced
  • Wednesday: Beginner/Intermediate
Min/Max  6/10
Fee
  • Once a week: $26 per session
  • Twice a week: $35 per session
  • Walk-ins: $5 per class

Line Dance Infusion Walk-Ins $7

#100004

  • Practical Tips
  • Health, Nutrition & Behavior Modification
  • One Habit at a Time
  • Wobble Dance
  • Biker Shuffle

(4 Week Sessions)

  • Session 4: May 14 – June 11
  • Session 5: June 25 – July 16
  • Session 6: July 30 – August 20
  • Session 7: September 17 – October 8
  • Session 8: October 15 – November 5
  • Session 9: November 19 – December 10

 

Ages Adults
Instructor Nutrition Coach, Tracey Pickins
Location Eisenhower Community Center – Room A
Day/Time Mondays, 7:30 – 8:30pm
Min/Max  5/15
Fee
  •  $20
  • Walk-Ins: $7

The Center at Stevenson Park

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